Weigh In record (no journal entry) for 12 November 2021
|
60.2 kg
Lost so far: 16.8 kg.
Still to go: 2.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 12 November 2021:
|
2115 kcal
|
Fat: 61.30g | Prot: 119.25g | Carbs: 159.90g.
Breakfast: Biedronka Bułka Kajzerka, MAGA Surówka Coleslaw, Hellmanns Majonez Lekki, Heineken Piwo, Sokołów Krucha Wieprzowina. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zwariowany's Weight History
|