Weigh In record (no journal entry) for 12 November 2021
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62.7 kg
Lost so far: 19.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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371 kcal
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Fat: 20.95g | Prot: 18.88g | Carbs: 26.64g.
Breakfast: Pirkka Tomaatti, Омлет или Яичница, Чай. Dinner: Pirkka Tomaatti, K-Menu Kotletti, Огурец (с Кожурой). Snacks/Other: Chiquita Banaani, Груша. more...
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Losing 7 kg a Week
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mariia.tuhu's Weight History
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