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BF: 14.3% | BM: 43.2%
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72.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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3229 kcal
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Fat: 35.17g | Prot: 274.20g | Carbs: 439.05g.
Breakfast: Perugina Cacao Amaro, Fage Yogurt Greco Total 0% . Lunch: Selex Carote, Selex Fagioli Borlotti Cotti a Vapore , Decò Ketchup , Milbona Skyrella, Pollo Italiano Petto di Pollo, Scotti Riso Integrale 10'. Dinner: Mulino Bianco Fette Biscottate le Integrali, Auchan Olio Extravergine di Oliva , Broccoli, Decò Penne Rigate, Pollo Italiano Petto di Pollo. more...
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Gaining 3.3 kg a Week
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Vincenzo6794's Weight History
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