Weigh In record (no journal entry) for 12 November 2021
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66.4 kg
Lost so far: 1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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711 kcal
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Fat: 23.53g | Prot: 35.49g | Carbs: 112.47g.
Breakfast: Jus Strawberry, Quaker Quick Cooking Oatmeal, Kin Bulgarian Style Yogurt Strawberry, Good Time Double Choc Chocochips Cookies, Kopi. Lunch: Tempe Goreng, Ayam Bakar (Kulit tidak Dimakan). Dinner: Monde Serena Snack (20g), Sari Roti Roti Gandum. more...
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Losing 0.1 kg a Week
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kristinakinkin02's Weight History
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