Weigh In record (no journal entry) for 12 November 2021
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61.1 kg
Lost so far: 10.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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184 kcal
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Fat: 0.24g | Prot: 10.00g | Carbs: 37.98g.
Breakfast: Jandaia Concentrado de Caju. Lunch: Tirol Leite Desnatado. Dinner: Laranja Pêra, Nestlé Iogurte Natural Desnatado, Ritter Geleia de Morango Diet. Snacks/Other: Maçãs Fuji. more...
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Losing 4.2 kg a Week
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La Baroni's Weight History
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