Weigh In record (no journal entry) for 09 August 2017
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78.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 82.76g | Prot: 53.27g | Carbs: 15.53g.
Breakfast: Aviação Manteiga com Sal, Café, Ovo Frito. Lunch: Seara Linguiça Toscana, Mel, Mostarda Diet, Gallo Azeite de Oliva Extra Virgem, Tomates, Chicória, Pepino (com Casca). Dinner: Catupiry Requeijão Cremoso, Ovo, Catupiry Queijo Cremoso, Aurora Copa. Snacks/Other: Castanhas de Caju Torradas sem Sal, Cappuccino. more...
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2110 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Leydeane's Weight History
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