Weigh In record (no journal entry) for 12 November 2021
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51.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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2885 kcal
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Fat: 61.05g | Prot: 161.23g | Carbs: 420.04g.
Breakfast: Pullman Pão de Forma, Molico Leite Desnatado, Banana Prata, Ovo. Lunch: Ovo, Arroz Branco (Cozido), Sadia Salsicha. Dinner: Camil Proteína de Soja Texturizada, Macarrão Fresco (Cozido). Snacks/Other: Bauducco Recheadinho, Nestlé Biscoito Recheado Moça, Molico Leite Desnatado, Toddy Achocolatado, Bom Princípio Doce Cremoso de Goiaba, Doce de Leite, Banana Prata. more...
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Losing 0.0 kg a Week
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mabicalvano's Weight History
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