Weigh In record (no journal entry) for 13 November 2021
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56.7 kg
Lost so far: 8.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1749 kcal
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Fat: 64.51g | Prot: 62.90g | Carbs: 231.72g.
Breakfast: Donat Dilapisi Gula. Lunch: Telur Balado, Petai, Ikan Asin, Cabai Panas, Nasi Putih. Dinner: Petai, Ikan Asin, Kubis, Nasi Putih, Cabai Panas. Snacks/Other: Rumah Makan Sederhana Semur Jengkol, Keripik Tempe, Risoles, Nasi Putih, Pisang Molen, Bakwan, Tahu Isi, Bimoli Minyak Goreng, Bakso Daging Sapi. more...
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Losing 2.8 kg a Week
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DESI WULANSARI's Weight History
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