|
54,01
kmrn pt day1 fat loss program
|
54 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2021:
|
476 kcal
|
Fat: 12.33g | Prot: 21.49g | Carbs: 73.75g.
Breakfast: Susu Kedelai, Bubur Manado. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alingrace16's Weight History
|