Weigh In record (no journal entry) for 12 November 2021
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64.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1826 kcal
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Fat: 76.56g | Prot: 104.30g | Carbs: 216.05g.
Breakfast: Frutillas, Cola Cao Pillows, Brota Jarabe de Agave , Chocolate en Polvo (sin Endulzante), Almendras, La Fuente Natural Avena Integral. Lunch: Pancho Villa Burrito Wrap Integral, Taco de Harina, Unimarc Media Palta, NotCo Not Mayo, Champiñones, Cebolla Caramelizada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arándanos, Carne de Soya. Dinner: Cola Cao Pillows, Tomates Cherry, Tomates, Lechuga, Seitan, Aceite de Oliva, Maní, Cebolla Caramelizada, Frutillas, Manare Vinagre de Manzana Orgánico sin Filtrar . Snacks/Other: Wild Protein Barra Chocolate Bitter , Manzanas Fuji. more...
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Losing 0.1 kg a Week
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DaniCharme's Weight History
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