Weigh In record (no journal entry) for 13 November 2021
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56.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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724 kcal
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Fat: 25.48g | Prot: 31.16g | Carbs: 98.35g.
Breakfast: Вареное Яйцо, Банан, Lactel Молоко 2,5%, Царь Овсянка. Snacks/Other: Ржаной Хлеб, Авокадо, Вареное Яйцо, Зеленый Листовой Салат, Огурец (с Кожурой), Брокколи. more...
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Losing 0.2 kg a Week
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Aselya_lesa's Weight History
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