Weigh In record (no journal entry) for 12 November 2021
|
110.3 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2021:
|
1895 kcal
|
Fat: 74.50g | Prot: 63.50g | Carbs: 272.50g.
Breakfast: Canada Dry Ginger Ale (12 oz), Panda Express Orange Chicken, Panda Express Chow Mein. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fausto0813's Weight History
|