Weigh In record (no journal entry) for 13 November 2021
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79.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1765 kcal
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Fat: 75.69g | Prot: 97.11g | Carbs: 102.12g.
Breakfast: Сахар, Экомилк Масло Сливочное 82,5%, Просто Мёд , Ашан Гранат, Геркулес Овсяные Хлопья. Dinner: Семга, Canti Вино Красное Сухое, Беловежские Сыры Тильзитер . Snacks/Other: Магнит Хурма. more...
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Gaining 0.2 kg a Week
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dorisss1510's Weight History
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