Weigh In record (no journal entry) for 13 November 2021
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63.1 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1102 kcal
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Fat: 34.86g | Prot: 73.90g | Carbs: 112.85g.
Pre-Breakfast: Vly Barista aus Erbsenprotein. Breakfast: Heilemann Confiserie Edelbitter-Schokolade, ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß, Zirkulin Flohsamenschalen, Aldi Haferflocken. Second Breakfast: Glühwein. Lunch: Gekochtes Ei, Avocado, Eisbergsalat, Gelbe Paprika, Kirschtomaten, Metzger Lammlachse, Natur, Brokkoli. more...
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Losing 7 kg a Week
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Helene! bergi's Weight History
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