Paukova Julia's Journal, 13 Nov 21

Weigh In record (no journal entry) for 13 November 2021
68.5 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2021:
1465 kcal Fat: 77.08g | Prot: 81.59g | Carbs: 141.24g.   Breakfast: Пятерочка Сахар, Гречка Отварная. Lunch: Maggi Зажарка с Морковью и Луком, Свинина, Картошка Вареная. Dinner: Винегрет 12.11.21, Свинина. Snacks/Other: Тыквенные Семечки, Пятерочка Сахар, Сметана 15%, Творог 5%. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Paukova Julia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.