Weigh In record (no journal entry) for 13 November 2021
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37.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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995 kcal
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Fat: 47.27g | Prot: 51.57g | Carbs: 45.00g.
Breakfast: خبز توست اسمر, البيضه السعيده 🥚 بيض بلدي. Lunch: بلدى سجق. Snacks/Other: كنافه سادة كنافه, بسبوسة بسبوسة, Super Pulp لب سوري. more...
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Gaining 0.7 kg a Week
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tamersa2o14's Weight History
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