Weigh In record (no journal entry) for 13 November 2021
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79.6 kg
Lost so far: 1.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1434 kcal
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Fat: 100.92g | Prot: 109.06g | Carbs: 17.98g.
Breakfast: Своя Рыбка Форель Слабосолёная Филе-Кусок, Сливочное Масло, Dr. Korner Хлебцы Рисовые. Lunch: Вязанка Сосиски Молочные . Dinner: Шашлык из Свинины. more...
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Gaining 0.3 kg a Week
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anna.krotkova's Weight History
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