Weigh In record (no journal entry) for 13 November 2021
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107 kg
Lost so far: 20.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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404 kcal
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Fat: 22.80g | Prot: 15.72g | Carbs: 32.38g.
Breakfast: REWE Bäcker Brötchen, Kerrygold Butter, Hofmaier Prosciutto Cotto, Kaffee, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%. more...
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steady weight
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gabrys-jersleben's Weight History
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