Weigh In record (no journal entry) for 13 November 2021
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95 kg
Lost so far: 10.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1400 kcal
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Fat: 53.37g | Prot: 50.74g | Carbs: 188.17g.
Breakfast: Président Emmental Cœur de Meule. Lunch: Baguette, Pâturages Saint Felicien , Roy René Calisson d'Aix, Kaki, Reflets de France Tielles Sétoises, Bœuf, Salade Verte. Dinner: Kikkoman Sauce Soja Sucrée, Bonneterre Chocolat Noir Cranberries, Sushi Shop Sushi Thon, California Roll. Snacks/Other: Thé sans Sucre, Paul Torsade au Chocolat. more...
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Losing 0.7 kg a Week
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Yasminette34's Weight History
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