Weigh In record (no journal entry) for 13 November 2021
|
74 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2021:
|
926 kcal
|
Fat: 15.76g | Prot: 10.14g | Carbs: 130.99g.
Breakfast: Магнит Банан, Домик в деревне Молоко 2,5%, Кофе, Фейхоа. Lunch: Жареная Картошка, Капустный Салат, Blazer Blazer Вишня. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgenka24156's Weight History
|