Weigh In record (no journal entry) for 13 November 2021
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69.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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3311 kcal
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Fat: 85.73g | Prot: 179.43g | Carbs: 379.88g.
Breakfast: Concombre (avec Peau), Myrtilles, Regalo Tomato Ketchup, Lindt Chocolat Noir 85%, Carrefour Bio Framboises Entières Surgelées, Van Houten L'original Cacao en Poudre, Milsa Yaourt Soja Nature, Champignons, Crownfield Golden Puffs, Lidl Fruits Rouges, Valblanc Fromage Blanc 0%, Salade Verte. Lunch: Van Houten L'original Cacao en Poudre , Milsa Yaourt Soja Nature , Heinz Yellow Mustard Classic, Regalo Tomato Ketchup, Carrefour Champignons de Paris, Tomates, Lindt Chocolat Noir 85%, Lidl Fruits Rouges, Milsa Yaourt aux Fruits 0%, Crownfield Golden Puffs, Carrefour Bio Framboises Entières Surgelées, Celnat Petits Flocons D’Avoine , Valblanc Fromage Blanc 0%. Dinner: Aldi Chocolat Noir 85%, Freshona Haricots Verts Surgelé, Carrefour Champignons de Paris, Tomates, Combino Spaghetti , Milsa Yaourt Soja Nature , Lidl Fruits Rouges, Crownfield Golden Puffs, Carrefour Bio Framboises Entières Surgelées, Valblanc Fromage Blanc 0%, Celnat Petits Flocons D’Avoine, Amora Ketchup Hot, Salade Verte, Milsa Yaourt aux Fruits 0%, Alesto Amandes de Californie, Heinz Yellow Mustard Classic, Regalo Tomato Ketchup. Snacks/Other: Celnat Petits Flocons D’Avoine , Van Houten L'original Cacao en Poudre , Carrefour Bio Framboises Entières Surgelées . more...
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Losing 0.7 kg a Week
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florentin20's Weight History
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