Weigh In record (no journal entry) for 13 November 2021
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50.3 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1627 kcal
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Fat: 59.42g | Prot: 90.26g | Carbs: 185.11g.
Breakfast: Вкусберри Творожная Масса с Ванилином, Магнит Банан. Lunch: Chikalab Crispy Cookies, Zotman Пицца Трюфельная Пепперони, Zotman Пицца Ветчина и Грибы, Zotman Пицца Маргарита . more...
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Losing 2.1 kg a Week
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mshirshakova's Weight History
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