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Lacey.88
Journal
13 Nov 21
Lacey.88's Journal, 13 Nov 21
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Weigh In record (no journal entry) for 13 November 2021
161.3 kg
Lost so far:
17.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 November 2021:
1758 kcal
Fat: 48.00g | Prot: 80.00g | Carbs: 260.00g.
Lunch:
Boston Pizza Pesto Chicken Penne .
Snacks/Other:
Haribo Happy Cola.
more...
3968 kcal
Exercise:
walk - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Lacey.88's Weight History
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