Weigh In record (no journal entry) for 13 November 2021
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113 kg
Lost so far: 21 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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189 kcal
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Fat: 3.89g | Prot: 29.11g | Carbs: 9.58g.
Lunch: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Snacks/Other: Van Camp's Atún en Agua, Lechuga de Hoja Verde. more...
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Losing 1.4 kg a Week
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angelica.perez's Weight History
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