Weigh In record (no journal entry) for 13 November 2021
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43.5 kg
Lost so far: 2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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439 kcal
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Fat: 14.24g | Prot: 18.04g | Carbs: 61.74g.
Breakfast: Laive Leche Light, Avena, Huevo, Plátano. Lunch: Pizza Hawaiana, Choclo. Snacks/Other: Coca-Cola Coca-Cola Zero, Xander Boli Color, Sbelt Yogurt de Fresa, D'onofrio Helado. more...
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Losing 0.3 kg a Week
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