Weigh In record (no journal entry) for 14 November 2021
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49.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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425 kcal
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Fat: 17.63g | Prot: 18.09g | Carbs: 46.07g.
Breakfast: BonCabe Level 30, Telur Dadar, Nasi Goreng, Roti Panggang. more...
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Gaining 0.3 kg a Week
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irna keysa's Weight History
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