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Over
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48.8 kg
Lost so far: 18.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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2873 kcal
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Fat: 58.17g | Prot: 76.64g | Carbs: 554.61g.
Breakfast: 全聯 芋頭肉鬆麵包, 草仔粿, 玉珍齋 鹹梅糕, 全家 中熱拿. Lunch: Kirkland 巧克力豆, 7-11 茉莉脆梅, 肉羹麵, 金桔. Dinner: 排骨便當, 泡麵. more...
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Gaining 8.4 kg a Week
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qqlin65100's Weight History
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