Weigh In record (no journal entry) for 13 November 2021
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62.1 kg
Lost so far: 6.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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815 kcal
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Fat: 27.00g | Prot: 9.00g | Carbs: 120.00g.
Breakfast: Starbucks Pumpkin Spice Latte (Grande), Starbucks Caramel Macchiato Coffee Enhancer, Pizza Pizza Pepperoni Pizza (Medium), General Mills Cinnamon Toast Crunch. more...
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steady weight
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