Weigh In record (no journal entry) for 14 November 2021
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73.6 kg
Lost so far: 7.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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440 kcal
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Fat: 25.72g | Prot: 19.40g | Carbs: 50.81g.
Breakfast: Dziugas Сыр Твердый. Snacks/Other: Кофе с Молоком, Кусочек Счастья Торт Медовый. more...
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Gaining 1.4 kg a Week
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julidikalina's Weight History
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