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Fasta dag 3 - ingen mat men vatten. Börjar bli hungrig.
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98.4 kg
Lost so far: 5.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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632 kcal
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Fat: 19.35g | Prot: 27.22g | Carbs: 73.72g.
Breakfast: Arla Keso Supermini, Bregott Mellan, Leksandsbröd Brungräddat Knäckebröd, Vanligt Kaffe, Body Boost C-Vitamin. Lunch: Arla Superminikeso, Bregott Mellan, Leksandsbröd Brungräddat Knäckebröd, Findus Minestrone Soppa. more...
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Losing 15.1 kg a Week
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