Weigh In record (no journal entry) for 14 November 2021
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58.9 kg
Lost so far: 20.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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2022 kcal
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Fat: 123.25g | Prot: 89.99g | Carbs: 138.38g.
Lunch: バーガーキング ダブルワッパーチーズ, バーガーキング フレンチフライM. Snacks/Other: エクレア. more...
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steady weight
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Toshy2020's Weight History
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