Weigh In record (no journal entry) for 14 November 2021
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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366 kcal
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Fat: 10.40g | Prot: 27.73g | Carbs: 38.84g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Кофе, Ленивые Вареники. Lunch: Кофе Латте. more...
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Gaining 0.7 kg a Week
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ustinovaoljka's Weight History
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