Weigh In record (no journal entry) for 29 January 2018
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114.3 kg
Lost so far: 0 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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799 kcal
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Fat: 27.64g | Prot: 25.69g | Carbs: 117.90g.
Breakfast: Kopi (Diseduh dari Bubuk), Jeruk, Morin Creamy Peanut Butter, Sari Roti Roti Gandum. Lunch: Kopi (Diseduh dari Bubuk), Telur Rebus, Roti Gandum Panggang. Dinner: Es Krim Vanila Ringan, Pisang, Apel Pink Lady, Jagung Kecil/Tunas Jagung, Sosis Daging Sapi. more...
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LedyPutri's Weight History
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