Weigh In record (no journal entry) for 14 November 2021
|
86.2 kg
Lost so far: 7.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2021:
|
701 kcal
|
Fat: 27.63g | Prot: 45.95g | Carbs: 64.69g.
Breakfast: Яйцо Всмятку, Овсянка в Банке, Травяной Чай. Dinner: Запеканка Куриная с Грибами в Сметане, Морковь по-Корейски. Snacks/Other: Голден Яблоко , Мандарины. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristi.1206_'s Weight History
|