Weigh In record (no journal entry) for 14 November 2021
|
54.9 kg
Lost so far: 3.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2021:
|
378 kcal
|
Fat: 27.30g | Prot: 18.70g | Carbs: 13.70g.
Breakfast: Яичный Белок, Вареное Яйцо, Хлебцы Молодцы Лёгкие Вафельные Хлебцы Ржаные, Liebendorf Сыр Творожный с Зеленью, Салат Овощной, Авокадо Авокадо. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anilochka666's Weight History
|