Weigh In record (no journal entry) for 14 November 2021
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70.7 kg
Lost so far: 7.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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786 kcal
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Fat: 26.38g | Prot: 33.16g | Carbs: 113.15g.
Breakfast: Fargo Pan de Salvado, Finlandia Queso Crema Light, Café con Leche Descremada. Dinner: La Paulina Queso Port Salut, Arvejas, Arroz Blanco. Snacks/Other: Butter Toffees Caramelos, Tatin Alfajor, Criollitas Galletitas de Agua. more...
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Losing 1.0 kg a Week
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AilinBaez's Weight History
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