Weigh In record (no journal entry) for 14 November 2021
|
125.1 kg
Lost so far: 4.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2021:
|
540 kcal
|
Fat: 35.08g | Prot: 26.22g | Carbs: 35.66g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Toasted White Bread, Fried Egg, Butter, Wright Brand Natural Hickory Smoked Bacon, Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coach MW's Weight History
|