Weigh In record (no journal entry) for 14 November 2021
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64.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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497 kcal
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Fat: 20.30g | Prot: 20.02g | Carbs: 62.47g.
Breakfast: Soprole Mantequilla con Sal, Notco Not Milk, Minuto Verde Frutos del Bosque, Brota Proteína de Chia, Soprole Mantequilla con Sal, Hallulla. more...
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Gaining 1.1 kg a Week
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DaniCharme's Weight History
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