Weigh In record (no journal entry) for 14 November 2021
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60.8 kg
Lost so far: 10.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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401 kcal
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Fat: 9.84g | Prot: 16.79g | Carbs: 66.79g.
Breakfast: Tirol Leite Desnatado. Lunch: Maggi Canjão, Maçãs Fuji. Dinner: Hemmer Ovos de Codorna em Conserva, Hemmer Ketchup Tradicional, Soya Maionese Light, Polenguinho Polenguinho Light, Bauducco Levíssimo Água e Sal. Snacks/Other: Laranja Pêra, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). more...
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Losing 0.7 kg a Week
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La Baroni's Weight History
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