Weigh In record (no journal entry) for 14 November 2021
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62.9 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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632 kcal
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Fat: 24.89g | Prot: 30.37g | Carbs: 71.36g.
Breakfast: Творог 5%, Манник, Гармония Сметана 20%, Беларусь Сыр Фрибуржуа, Черкизовский Колбаса Преображенская, Белый Хлеб. more...
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Losing 1.4 kg a Week
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katya.konovsckaya's Weight History
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