Weigh In record (no journal entry) for 14 November 2021
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58.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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945 kcal
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Fat: 30.65g | Prot: 39.01g | Carbs: 130.27g.
Breakfast: Café de Olla, Quesillo, Maseca Tortilla de Maíz. Lunch: Arroz Frito Chino. Dinner: Pico de Gallo, Espinacas, Quesillo, FUD Virginia Jamón de Pavo (18,7g), Oroweat Thins Multigrano, Bimbo Pan Tostado Cero Cero, Kraft Queso Parmesano Rallado, Bon Gourmet Crema de Espárragos. more...
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Losing 0.9 kg a Week
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JessicaASA's Weight History
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