Weigh In record (no journal entry) for 22 April 2014
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56 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 39.29g | Prot: 57.25g | Carbs: 178.79g.
Breakfast: Parmalat Latte Parzialmente Scremato, Zucchero di Canna, Pavesini Pavesini. Lunch: Kiwi, Scotti Risette Integrali, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Latteria Yogurt Magro Bianco, Linessa Prosciutto Crudo Light. Dinner: Couscous, Provolone, Knorr Brodo Granulare Verdure, Olio Extra Vergine di Oliva, Orogel Melanzane Grigliate, Zucchine Cotte (da Fresche). more...
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1658 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Kiyohime's Weight History
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