belle84's Journal, 08 Jun 09

Weigh In record (no journal entry) for 08 June 2009

80.7 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 June 2009:

624 kcal

Fat: 22.18g | Prot: 22.00g | Carbs: 84.20g. Breakfast: water, Oatso Simple Golden Syrup, Semi skimmed Milk. Lunch: oatcakes. more...

2301 kcal

Exercise: Aerobics - 20 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 17 hours and 40 minutes, Sleeping - 5 hours. more...


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belle84's Weight History