Weigh In record (no journal entry) for 15 November 2021
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51.3 kg
Lost so far: 13.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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558 kcal
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Fat: 15.14g | Prot: 14.62g | Carbs: 93.57g.
Breakfast: Sambal Goreng, Telur Rebus, Ayam Goreng, Bubur Nasi. Lunch: Good Day Chococinno, Roma Biskuit Sari Gandum. more...
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Losing 0.0 kg a Week
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Shofia dhebora's Weight History
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