Weigh In record (no journal entry) for 17 May 2021
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98 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 26.31g | Prot: 29.97g | Carbs: 115.33g.
Breakfast: Greenfields Original Yogurt, Apel (tanpa Kulit). Lunch: Gulai Daging Sapi, Bayam Dimasak (dari Segar), Tempe Goreng, Nasi Putih. Snacks/Other: Nestle Susu Bear Brand, Cimory Fresh Milk Choco Malt. more...
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Haruma2011's Weight History
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