Weigh In record (no journal entry) for 15 November 2021
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53.3 kg
Lost so far: 2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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631 kcal
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Fat: 19.42g | Prot: 32.34g | Carbs: 84.70g.
Breakfast: Coffee. Lunch: Woolworths Strawberries, Pineapple, Woolworths Sweet Orange Melon. Dinner: Chicken Thigh, Roasted Potato, Cooked Broccoli (from Fresh). Snacks/Other: Granny Smith Apples, Woolworths Low Fat Fruit Yoghurt. more...
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Losing 0.7 kg a Week
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Letizia Sanna's Weight History
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