Weigh In record (no journal entry) for 15 November 2021
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57.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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297 kcal
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Fat: 9.38g | Prot: 16.33g | Carbs: 35.89g.
Breakfast: Soto Ayam. Lunch: Roti Panggang. more...
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Losing 0.1 kg a Week
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beehun87's Weight History
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