Weigh In record (no journal entry) for 02 June 2020
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57 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 18.16g | Prot: 22.09g | Carbs: 86.64g.
Breakfast: Apel. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Ikan Lele, Pecel. more...
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Losing 0.4 kg a Week
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