Weigh In record (no journal entry) for 15 November 2021
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74.9 kg
Lost so far: 2.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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299 kcal
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Fat: 14.03g | Prot: 17.61g | Carbs: 28.32g.
Lunch: Гречневый Суп, Капустный Салат. Dinner: Жареное Яйцо без Жира, Коровка из Кореновки Варенец Термостатный 4%. more...
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Losing 4.2 kg a Week
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Anastasiya1896.'s Weight History
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