Weigh In record (no journal entry) for 15 November 2021
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68 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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440 kcal
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Fat: 21.50g | Prot: 22.00g | Carbs: 46.00g.
Breakfast: Herbalife Herbal Concentrat, Herbalife Mixed Fiber, Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Milo Choco Bar, Kanzler Singles Hot. more...
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steady weight
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feny alfiana's Weight History
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